Actually I can eat this at any hour of the day, it rocks!
1.5 cups Living Harvest hemp milk vanilla flavor
cup of Nature's Path spelt flakes
cup of Enjoy Life gluten and nut free granola
1/2 scoop whey protein
2tbs flaxseeds
skip to main |
skip to sidebar
Click my pic for my realtor site!
2x AG 18-24 World Champion
Hard work, period.
Profile
Click my pic for my realtor site!
- TATI
- Mexican born, raised in Texas, now living in Cabo! Sports Developer, triathlete, foodie, and wine lover, with an endless thirst and appreciation for travel and other cultures. Life is perfect with family, good friends, and an ocean view.
Kona
2x AG 18-24 World Champion
family
2015
- Cabo Half Marathon- 3rd F
- La Paz Tri- 1st F
- Galveston 70.3 - 3rd AG
- BSLT 70.3 - 4th AG
- Austria 70.3 Worlds- 11th AG
- TriRock Austin Oly- 2nd F
- Chicago ITU Worlds- 27th AG
- Ironman Cozumel- 3rd AG 5th F
2011 Results
- Jan 23 Carlsbad Half Mar. (5th AG)
- Feb 12/13 Palm Springs Century, Half Mar
- March 6 Desert Int'l (3rd Elite F)
- April 10 Lonestar 70.3 (2nd AG)
- June 4 Hawaii 70.3 (1st AG, 14th F)
- June 26 San Diego Int'l
- July 11 Carlsbad Sprint
- July 17 Vineman 70.3 1st AG, 3rd FAm.
- Oct 8 IM World Champs 1st AG, 32nd F
- Nov 27 IM Cozumel- 9th Pro
2010 Results
- Carlsbad Half Marathon, 2nd AG, 22nd F
- San Dieguito Half Marathon- 5th AG, 22nd F
- Xterra Black Mt 15km- 1st AG, 4th F
- Super Frog Half- 10th F
- Aflac Irongirl 10km- 1st AG, 3rd F
- Encintias Sprint- 6th Elite F
- Hawaii 70.3- 1st AG, 11th F
- San Diego Int'l- 5th Elite
- Carlsbad Sprint- 3rd Elite
- Vineman 70.3 1st AG, 19th F
- Solana Beach Sprint- 2nd Elite
- Austin Triathlon- 6th Elite
- IM World Championship- (18-24AG) Champion
- IM Cozumel 1st AG
2009 Results
- Ironman Arizona, 1st AG, 33rd F
- Ironman World Championship, 2nd AG
- Hawaii 70.3 1st AG
- Santa Barbara Long Course 1st AG, 4th F
- Surf City Half Marathon 3rd AG, 14th F
- So Cal Half Marathon 3rd AG, 21st F
- Tritonman Sprint Tri 1st AG, 4th F
- Desert International Tri 10th F
- San Diego Int'l 5th Elite
- Carslbad Sprint 3rd Elite
- Strawberry Fields Olympic- 4th F
- Surf Monkey Aquathon 1st AG, 4th F
Peeps with cool things to say...
-
-
Making A Meta1 year ago
-
-
-
Roth & Ruckus8 years ago
-
-
The Privilege of Hardship9 years ago
-
-
11 February 10: Saddle Questions14 years ago
-
-
-
2008 Race Results
- IM Arizona- 1st (18-24)F, 8th AmateurF 10:31 PR
- IM 70.3 Cancun- 1st (18-24)F, 2nd AmateurF, 6th overallF 4:52 PR
- Austin Triathlon- 6th Elite
- Chicago Olympic; DNS Injured
- Buffalo Springs IM 70.3; 2nd (18-24)F
- Age Group Worlds Olympic Vancouver- 24th (20-24)F
- U23 Olympic Nationals Ixtapa, MEX- 3rd U23, 15thF
- Collegiate Nationals Tuscaloosa, AL- 21stF
2007 Race Results
- Hawaii Ironman World Championships: 4th 18-24F
- Solana Beach Sprint: 1st Overall Female
- Solana Beach Irongirl 10km: 1st U19F; 7th Overall F
- Carlsbad Sprint: 1st Overall Female Amateur
- Age Group Nationals Portland, OR: 10th 20-24F
- Honu Half Ironman: 1st 18-24F; 10th Overall F
- Fast & Furious TX Duathlon State Championships: 1st Overall Female
Results 2006
- Stonebridge Ranch Sprint- 5th U20
- Texas Man Sprint Champs- 1st U20
- PrairieMan Half Iron- 1st U20
- DeGray CATS Sprint- 1st U20
- Rivercities Sprint- 1st U19
- Irongirl Sprint- 1st U20
- Ironhead Olympic- 1st U20
- Disco Sprint- 1st U20
- Texas Woman Triathlon- 3rd U20
- Danskin Triathlon- 2nd U20
- CapTexTri Olympic- 2nd U20
- Playtri Sprint- 2nd 19U