Lead Legs

By the time Sunday is over, I'll have put in 10 hours of training pace cycling for the week. So what, right? Well, that's two hours for 5 days ALL on the TRAINER. Today was the third day, and after a great massage last night, I actually felt pretty loose. But then came track at 6pm and that's when I felt it- my legs weighing about 200lbs each!! I'm glad I pushed through it though, and more so that I managed the frigid temps quite well :)Now some heavy movie watching and looking forward to a great swim tomorrow morning !