A LOT has happened since Kona and lucky for me, it's all been great! I enjoyed some down time, indulged in some sinful, but oh-so-delicious, *healthy* junk :) and jumped right back into some quality training for Cozumel.
Right after I ran the Irongirl 10k in Del Mar two weeks ago off a heavy 7-10 days of real workouts, I was smashed...and I mean burried 100ft below ground. So much so that I struggled moving from my bed to the couch and fridge. I even started to wonder if I could race at all and concluded that if this continued into the end of that week I'd pull the plug.
It wasn't only the training, I also moved in 24hrs to my own condo in Carlsbad- which I'm super stoked about...but going from boxes to literally "home" in that time period has its heavy price. It was worth it though- I'd rather work as if on speed and give myself a perfect living environment than dance around it and not be completely comfortable.
But, never underestimate the power of hibernation! After two days of playing "bear" I bounced right back and now am into my first day of taper having polished off some of my best-feeling rides and runs so far this season :)
I tried hard to keep the same weight I had for Kona- 110 race morning, but something about doing back to back Ironmans has me much hungrier during and after training. So while I didn't stray completely off track, I did sturdy myself with 4lbs extra weight for this race. In all I'm ok with this because I'm not feeling on any cusp, I'm healthy, strong, and I'm still at what I consider (for me) race weight.
So now it's Friday and all that's left is a few workouts this weekend, lots of packing, and off to Me-hee-co!!
No matter what the result of my first pro race, I will only ever get one "first pro race" just like my first Ironman, and that is special itself. I'm fit, healthy, happy, and grateful. I will give it my absolute best, and will toe that line with the confidence of knowing I belong. I have no expecations (really for the first time ever haha) except of myself to not let up one bit and stay mentally strong. I will say this though, the Ironman slogan got it right: ANYTHING IS POSSIBLE.
Santa Rosa 70.3 recap
1 week ago